Mindfulness Homework Booklet
Create home-school links with this easy to follow mindfulness homework booklet.
The booklet provides very simple tasks which encourage children to reflect in a mindful way at home, integrating mindfulness into their everyday lives. This can be done by complete beginners and children can either do the activities alone or with a parent. No resources are required.
This booklet provides one month of homework activities (one page per week with a daily task for Monday-Thursday). These tasks can easily be repeated each month to encourage the children to become familiar with using mindfulness in their lives.
Activities include simple mindful eating practices, mindful breathing, gratitude practice, mindful listening and acts of kindness.
The booklet provides very simple tasks which encourage children to reflect in a mindful way at home, integrating mindfulness into their everyday lives. This can be done by complete beginners and children can either do the activities alone or with a parent. No resources are required.
This booklet provides one month of homework activities (one page per week with a daily task for Monday-Thursday). These tasks can easily be repeated each month to encourage the children to become familiar with using mindfulness in their lives.
Activities include simple mindful eating practices, mindful breathing, gratitude practice, mindful listening and acts of kindness.
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Last Updated: Oct 1, 2023
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To replace this text with your store's actual return policy, go to "Catalog -> Product tabs" and edit the Return Policy page.
Here you can provide information as to what products can be returned, how many days your customers have to return their purchase, whether they will receive a refund in the original form of payment, a replacement or a store credit, who pays for the shipping of the previously purchased products to the store, and so on.
To replace this text with your store's actual return policy, go to "Catalog -> Product tabs" and edit the Return Policy page.