Mindfulness Breathing Cards
Use these cards to encourage mindfulness with your littles. They are A4 in size - perfect for little hands but can be printed two or four to a page if you'd prefer a pocket version! They work best laminated so they can be used again and again when needed.
Encourage your littles to take deep calming breaths while running their finger along the pattern. It gives them something to focus on which can be helpful for calming little minds (and grown up ones too!).
You will receive 1 PDF file with 10 pages.
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