Mindfulness Homework

Everyone is good at looking after some areas of well being, but could improve other areas. This is a well-being wheel which focuses on the 6 main areas of well-being. Each section of the wheel has a suggested activity for children to engage in in order to develop that area. There is a junior end (Junior infants-2nd) and a senior end (3rd-6th) wheel. This activity gives children choice as they can choose a different area to focus on each night.