Wellbeing Worksheets

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This is a pack of 4 worksheets for use at any stage of the year but may be particularly useful for Back to School or Wellbeing Week. They could also be used during SPHE lessons. Available in Colour and Black and White. I usually do them in colour so that the children can put some of them in their folders or even up in their bedrooms at home especially the Positive Playlist, 10 Awesome Things About Me and I Can Feel Better By.

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Number of Sales: 77
Last Updated: Feb 8, 2023

There are 4 worksheets in this pack to use with your pupils. 

The first one is "10 Awesome Things About Me". This worksheet can be used to help the children identify things that they like about themselves. This could also be used in the SET setting with pupils finding it hard to see the positives about themselves.

The second one is "I can feel better by.."- The idea behind this worksheet is that the children come up with a menu of things that they can do to make themselves feel better when they aren't feeling their best. Having a list of things that we know makes us feel better can help us get out of a funk, especially when we are feeling too overwhelmed to think about how we can feel better. 

The third one is "What worries me is.."- This is for the children to write down and think through what is on their minds. You could have mini chats with them about these lists of they wish or they could be used to start conversations between them and their guardians at home. 

The fourth is "Positive Playlist"- The children can make a playlist to make themselves feel better OR they could each fill one out and you could make a class Positive Playlist that you can use to lift the mood in the classroom when it's needed. 

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